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Merry Chrismass to all

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Merry Chrismass to all at Old Holden's and have a safe one to brag about

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Merry Christmas my old mate,to you and your family.Hope ya's have a safe and happy festive season.I hope you're home so that magnificent Prem get's a Christmas run to,haha!....

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Cheers Al....
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Yea mate same to you and your family and the "surf wagon" ha ha. Have fun in the sun and the surf for me down your mate.
Yes im HOME ha ha and the Prem is out of the shed after it got a rub and a tickle ha ha
Stay safe mate on the road and in the surf over the chrissy break mate

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As I always say
Stay safe all

"just my 2cents worth"

"were going to need a bigger shed"
trippled75@yahoo.com.au
This will take You to" Old Holden sheds"
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hey mate forgot to ask, how is ya back mate ? I read you got trouble with it again ? hope all is well and ya on the mend mate

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As I always say
Stay safe all

"just my 2cents worth"

"were going to need a bigger shed"
trippled75@yahoo.com.au
This will take You to" Old Holden sheds"
https://web.archive....

Yeah it's ok atm mate,but I went through hell the last few weeks,could'nt do much.I had a CT scan done and I've got Arthritis in the lower back,plus Bulging discs,L3,4 and 5 that press on the nerve,been swimming a lot lately plus physio/massage and it's helped a lot.Got something to look forward to for the next five years he reckons,but I just have to keep up my core strength.Thanks for asking mate,hope ya's are all well and you're enjoying being home!...

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Cheers Al....
.......... _._________
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.........../____|___ |__\___
..........|__(•)________(•)]

oh thats no fun mate, my wife got Os-tea Arthritis in her lower back and her and L 2 or 3(not sure)is damage after a accident. PLS she got cancer.
SO we know what ya going thro mate. . . .
Yes you have to strength,n ya core and a health diet as exsss weight is a no no for ya back to carrier around
Keep ya chin up, As my wife says "there people out there worse than me"

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As I always say
Stay safe all

"just my 2cents worth"

"were going to need a bigger shed"
trippled75@yahoo.com.au
This will take You to" Old Holden sheds"
https://web.archive....

Yeah,there's always someone worse off mate,that's for sure.Makes it a bit hard to do things sometimes.I'm not sure what Arthritis it is yet Osteo or Rhuematoid,I've got to go back to my GP for final reports soon.Hope your wife is ok to mate,considering!....

68surfwagon not signed in!...:p

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